Format

Online

Where | Dove
Arce
Yuthok Ling

Teacher | Guida

Dr. Anastazie Holečko

When | Quando

1st OF JULY

second module 05 / july
Third module
06 /july

Duration | Durata

Price | Costo

Women's Health on All Levels

livestreaming | online

Free Introductory Class
How well do you really know your female body?

Most women are never taught the full picture — not just anatomy, but the living wisdom behind it. What your body is asking for, and how to listen.

Drawing on Sowa Rigpa (Tibetan medicine), we will explore the foundations of women's health — with a special focus on breast health: how to understand and care for your breasts, what to look for, and how to prevent disease.In the follow-up course, you will dive deeper into feminine health and hormonal balance. You will discover not only rare but essential knowledge about your female body, but also self-care practices and rituals to connect with your feminine power — and to prevent common disorders such as PMS, hormonal imbalances, fertility issues, low libido, and more.

Alla maggior parte delle donne non viene mai insegnato il quadro completo — non solo l’anatomia, ma anche la saggezza vivente che sta dietro ad essa. Cosa ti sta chiedendo il tuo corpo e come ascoltarlo.

Attingendo alla Sowa Rigpa (medicina tibetana), esploreremo i fondamenti della salute delle donne — con un'attenzione particolare alla salute del seno: come comprendere e prendersi cura del proprio seno, a cosa prestare attenzione e come prevenire le malattie.

Nel corso successivo, approfondirai la salute femminile e l’equilibrio ormonale.

Scoprirai non solo conoscenze rare ma essenziali sul tuo corpo femminile, ma anche pratiche di cura di sé e rituali per entrare in contatto con il tuo potere femminile — e per prevenire disturbi comuni come la sindrome premestruale, gli squilibri ormonali, i problemi di fertilità, la scarsa libido e altro ancora.

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Roma - Arce (Frosinone)
italia@sorig.net

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Songtsen Gampo is the forefather of Buddhism in Tibet. Two generations before King Trisong Detsen invited Shantarakshita and Padmasambhava to Tibet, King Songtsen Gampo cultivated the nation for its transformation, clearing pathways for the dharma to enter and ultimately permeate Tibetan culture. Without Songsten Gampo there would be no Tibetan alphabet, Lhasa would have no Jokang, and the supreme demoness of Central Tibet might still be roaming the earth unfettered.

Songtsen Gampo reigned from 617 to 650. His Yarlung dynasty was based in Central Tibet during an imperialist period in Tibetan history. Bön was the dominant religion, and Buddhism was only seminally present. No Tibetan translations of the Buddhist scriptures existed, partially because there was no written form of Tibetan, so Songsten Gampo instructed his minister Thonmi Sambota to travel to India, study Sanskrit, and develop a Tibetan script. He then commissioned the translation of several thousand texts.

His celebrated successes in battle expanded the Tibetan empire deep into Nepal and China, and it was during these battles that he gained an appreciation of the neighbouring cultures. As a reminder of the great empire that Songtsen Gampo ruled, a large pillar still stands before the Potala palace in Lhasa, erected during his reign, on which is inscribed the agreement between the Tibetan and Chinese rulers to respect each other’s borders. He studied Chinese, became skilled in the art of leadership, and most importantly, he adopted sacred codes of conduct from Buddhist scripture. Under his rule, sacred practices began to replace the shamanistic practices of the Bönpos.

Songtsen Gampo’s two queens can be credited for a great part of his cultural awareness. Bhirkuti, from Kathmandu, brought the traditions of Himalayan Buddhism. Princess Wengchin, daughter of the Tang emperor, brought a treasure trove of ancient Chinese wisdom. She travelled across the steppes to her husband with a collection of Chinese classic literature and texts on sacred astrology, geomancy, and medicine.

Many obstacles lay in Princess Wengchin’s path as she headed to Yarlung. She had a vision of a gargantuan demoness who lay sprawled across the Himalayas, so large that one limb lay in Paro, Bhutan and another lay in Western Tibet. When she arrived in Yarlung, she shared her vision with her new husband. Recognizing the value of the treasures that his bride brought to him, as well as the importance of her vision, King Songsten Gampo commissioned thirteen demoness-subjugating temples across the land, built over the demoness’s vital organs, ankles, wrists, and torso, forever binding her from wreaking havoc. The Lhasa Jokang was built over her heart centre, and Wengchin’s Buddha statue was placed inside, where it still resides. Other such temples are Trenduk Lhakhang in Tsetang and Paro Kyichu in Bhutan.

King Songtsen Gampo is considered a human emanation of Avalokiteshvara, and he was the grandfather of King Trisong Detsen. Songtsen Gampo meditated for several years in a cave that is now at the core of Potala palace, and is revered for his great patronage of Buddhism.

Through his enlightened leadership, the path was cleared for the dharma to be propagated throughout the provinces, and for Buddhism to flourish.

Terma (Tibetan: གཏེར་མ་, Wylie: gter ma; "hidden treasure") are various forms of hidden teachings that are key to Vajrayana or Tibetan Buddhist and Bon religious traditions. The belief is that these teachings were originally esoterically hidden by various adepts such as Padmasambhava and dakini such as Yeshe Tsogyal (consorts) during the 8th century, for future discovery at auspicious times by other adepts, who are known as tertöns. As such, terma represent a tradition of continuous revelation in Vajrayana or Tibetan Buddhism. Termas are a part of tantric literature.
1. Terma Tradition

Tradition holds that terma may be a physical object such as a text or ritual implement that is buried in the ground (or earth), hidden in a rock or crystal, secreted in a herb, or a tree, hidden in a lake (or water), or hidden in the sky (space). Though a literal understanding of terma is "hidden treasure", and sometimes refers to objects that are hidden away, the teachings associated should be understood as being 'concealed within the mind of the guru', that is, the true place of concealment is in the tertön's nature or essence of mind. If the concealed or encoded teaching or object is a text, it is often written in dakini script, a non-human type of code or writing that only a tertön can decipher.
In this way, one may see the tradition of terma and tertön as analogous to that of inspiration and providing a legitimate cultural forum to ensure continuation of tantric tradition, and ensuring Tibetan Buddhism's and Bön's continued relevancy in an evolving world.

The terma tradition is particularly prevalent in, and significant to, the Nyingma lineage. Two of the most famous tertön in the 20th century, Jigdral Yeshe Dorje (2nd Dudjom Rinpoche) and Dilgo Khyentse, were Nyingmapa. Tertön are also prevalent in Bön traditions and a few tertön have been Kagyupa.

Padmasambhava and his principal consorts and disciples secreted away and hid religious texts, ritual objects and relics etc., to secure and protect Buddhism during the time of decline under Langdarma. Some of these terma have been rediscovered and special terma lineages established throughout Tibet as a result. Out of this activity developed, especially within the Nyingma tradition, two ways of dharma transmission: the so-called "long oral transmission" from teacher to student in unbroken disciplic lineages, and the "short transmission" of terma. The foremost revealers of these terma were the Five Terton Kings and the Eight Lingpas. In the 19th century, some of the most famous were the Khenkong Choksum referring to Jamyang Khyentse Wangpo, Jamgon Kongtrul and Orgyen Chokgyur Lingpa.

Terma have been relayed by nāga and the dakini - of the underworld and the heavens, respectively - and have also been hidden by teachers such as the great translator Longchenpa. Sometimes terma are discovered by a master and reconcealed for a later tertön to find. (Encyclopedia: From Scholars for Scholars)

Online

Dr. Anastazie Holečko

1st OF JULY

second module 05 / july
Third module
06 /july

2 hours / 2 ore 6pm Rome time

OPEN SESSION 1ST OF JULY FREE CLASS

Women's Health series

Women's Health on All Levels

— Body, Energy, Mind

01 JULY - FREE
05 - 06 JULY under subcritpion
6PM ROME TIME

Free Introductory Class
How well do you really know your female body?

Lezione introduttiva gratuita
Quanto conosci davvero il tuo corpo di donna?

Info

Get in touch

Social accounts

Online

Dr. Anastazie Holečko

1st OF JULYsecond module 05 / july Third module06 /july

2 hours / 2 ore 6pm Rome time

OPEN SESSION 1ST OF JULY FREE CLASS

Women's Health series

Women's Health on All Levels

— Body, Energy, Mind

01 JULY - FREE05 - 06 JULY under subcritpion6PM ROME TIME

Free Introductory Class How well do you really know your female body?

Lezione introduttiva gratuitaQuanto conosci davvero il tuo corpo di donna?

Info

Get in touch

Social accounts

Do not miss!

MEDICINE BUDDHA PRACTICE

Do not miss!

MEDICINE BUDDHA PRACTICE

1st OF JULY

second module 05 / july
Third module
06 /july

01 JULY - FREE
05 - 06 JULY under subcritpion
6PM ROME TIME

Free Introductory Class
How well do you really know your female body?

Lezione introduttiva gratuita
Quanto conosci davvero il tuo corpo di donna?