meditation - in english language
in collaboration with Kunye company

21 Taras Practice
with Donla Tsering

Join Donla Tsering for a week-long immersion into the sacred 21 Taras Practice, a profound and heart-opening journey into the wisdom and power of the divine feminine.

Through mantra, visualization, and heartfelt devotion, this practice supports healing, protection, and inner awakening.
Empower your feminine energy.
Connect with Tara’s liberating presence.

Online:
Session 01: Morning , via Zoom from 10am to 11,30am
Session 02: Afternoon, via Zoom from 4pm to 5,30pm

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TEACHER

DONLA TSERING

WHEN

2 - 8 MARCH

TIME

MORNING 90 MIN

AFTERNOON 90 MIN

Fee

221,00 EURO

ITALIANO

meditazione - in lingua inglese con traduzione in italiano

in collaborazione con Kunye company

21 Pratica delle Taras
con Donla Tsering

Unisciti a noi con Donla Tsering per questa lunga settimana immersiva nella pratica sacra dedicata alle 21 Tara.

Questa è una pratica che tocca l cuore in un viaggio rivolto alla saggezza e al potere divino femminile.

attraverso mantra, visualizzazioni e devozione profonda questa pratica conduce alla protezione alla guarigione e al risveglio interiore.

Dai potere al tuo femminile : connettiti alla presenza liberatrice di Tara

ONLINE

Sessione 01:

Mattina, tramite Zoom dalle 10:00 alle 11:30

Sessione 02:

Pomeriggio, tramite Zoom dalle 16:00 alle 17:30

Write your awesome label here.

INSEGNANTE

DONLA TSERING

QUANDO

2 - 8 MARZO

ORARIO

MATTINA 90 MIN

POMERIGGIO 90 MIN

COSTO

221,00 EURO

Donla Tsering

Donla Tsering was born to a Tibetan family in India and was raised under the care of famous Tibetan scholar and astrologer Ngawang Dakpa. She studied Mantra Healing, Ku Nye, Tibetan medicine, and the Yuthok Nyingthig with Dr. Nida Chenagtsang. Living in Italy, she is a skilled Ku Nye therapist and teacher while also guiding retreats internationally.

Donla Tsering è nata in India da una famiglia tibetana ed è stata cresciuta sotto la guida del famoso studioso e astrologo tibetano Ngawang Dakpa. Ha studiato Mantra Healing, Ku Nye, medicina tibetana e Yuthok Nyingthig con il dottor Nida Chenagtsang. Vive in Italia, dove è un'abile terapista e insegnante di Ku Nye e guida ritiri a livello internazionale.

Courses

My wish is that Tibetan Medicine would spread like infinite expanse of the Sky in order to benefit all sentient beings"

YUTHOK YONTEN GONPO

father of tibetan medicine xii cENTURY

Songtsen Gampo is the forefather of Buddhism in Tibet. Two generations before King Trisong Detsen invited Shantarakshita and Padmasambhava to Tibet, King Songtsen Gampo cultivated the nation for its transformation, clearing pathways for the dharma to enter and ultimately permeate Tibetan culture. Without Songsten Gampo there would be no Tibetan alphabet, Lhasa would have no Jokang, and the supreme demoness of Central Tibet might still be roaming the earth unfettered.

Songtsen Gampo reigned from 617 to 650. His Yarlung dynasty was based in Central Tibet during an imperialist period in Tibetan history. Bön was the dominant religion, and Buddhism was only seminally present. No Tibetan translations of the Buddhist scriptures existed, partially because there was no written form of Tibetan, so Songsten Gampo instructed his minister Thonmi Sambota to travel to India, study Sanskrit, and develop a Tibetan script. He then commissioned the translation of several thousand texts.

His celebrated successes in battle expanded the Tibetan empire deep into Nepal and China, and it was during these battles that he gained an appreciation of the neighbouring cultures. As a reminder of the great empire that Songtsen Gampo ruled, a large pillar still stands before the Potala palace in Lhasa, erected during his reign, on which is inscribed the agreement between the Tibetan and Chinese rulers to respect each other’s borders. He studied Chinese, became skilled in the art of leadership, and most importantly, he adopted sacred codes of conduct from Buddhist scripture. Under his rule, sacred practices began to replace the shamanistic practices of the Bönpos.

Songtsen Gampo’s two queens can be credited for a great part of his cultural awareness. Bhirkuti, from Kathmandu, brought the traditions of Himalayan Buddhism. Princess Wengchin, daughter of the Tang emperor, brought a treasure trove of ancient Chinese wisdom. She travelled across the steppes to her husband with a collection of Chinese classic literature and texts on sacred astrology, geomancy, and medicine.

Many obstacles lay in Princess Wengchin’s path as she headed to Yarlung. She had a vision of a gargantuan demoness who lay sprawled across the Himalayas, so large that one limb lay in Paro, Bhutan and another lay in Western Tibet. When she arrived in Yarlung, she shared her vision with her new husband. Recognizing the value of the treasures that his bride brought to him, as well as the importance of her vision, King Songsten Gampo commissioned thirteen demoness-subjugating temples across the land, built over the demoness’s vital organs, ankles, wrists, and torso, forever binding her from wreaking havoc. The Lhasa Jokang was built over her heart centre, and Wengchin’s Buddha statue was placed inside, where it still resides. Other such temples are Trenduk Lhakhang in Tsetang and Paro Kyichu in Bhutan.

King Songtsen Gampo is considered a human emanation of Avalokiteshvara, and he was the grandfather of King Trisong Detsen. Songtsen Gampo meditated for several years in a cave that is now at the core of Potala palace, and is revered for his great patronage of Buddhism.

Through his enlightened leadership, the path was cleared for the dharma to be propagated throughout the provinces, and for Buddhism to flourish.

Terma (Tibetan: གཏེར་མ་, Wylie: gter ma; "hidden treasure") are various forms of hidden teachings that are key to Vajrayana or Tibetan Buddhist and Bon religious traditions. The belief is that these teachings were originally esoterically hidden by various adepts such as Padmasambhava and dakini such as Yeshe Tsogyal (consorts) during the 8th century, for future discovery at auspicious times by other adepts, who are known as tertöns. As such, terma represent a tradition of continuous revelation in Vajrayana or Tibetan Buddhism. Termas are a part of tantric literature.
1. Terma Tradition

Tradition holds that terma may be a physical object such as a text or ritual implement that is buried in the ground (or earth), hidden in a rock or crystal, secreted in a herb, or a tree, hidden in a lake (or water), or hidden in the sky (space). Though a literal understanding of terma is "hidden treasure", and sometimes refers to objects that are hidden away, the teachings associated should be understood as being 'concealed within the mind of the guru', that is, the true place of concealment is in the tertön's nature or essence of mind. If the concealed or encoded teaching or object is a text, it is often written in dakini script, a non-human type of code or writing that only a tertön can decipher.
In this way, one may see the tradition of terma and tertön as analogous to that of inspiration and providing a legitimate cultural forum to ensure continuation of tantric tradition, and ensuring Tibetan Buddhism's and Bön's continued relevancy in an evolving world.

The terma tradition is particularly prevalent in, and significant to, the Nyingma lineage. Two of the most famous tertön in the 20th century, Jigdral Yeshe Dorje (2nd Dudjom Rinpoche) and Dilgo Khyentse, were Nyingmapa. Tertön are also prevalent in Bön traditions and a few tertön have been Kagyupa.

Padmasambhava and his principal consorts and disciples secreted away and hid religious texts, ritual objects and relics etc., to secure and protect Buddhism during the time of decline under Langdarma. Some of these terma have been rediscovered and special terma lineages established throughout Tibet as a result. Out of this activity developed, especially within the Nyingma tradition, two ways of dharma transmission: the so-called "long oral transmission" from teacher to student in unbroken disciplic lineages, and the "short transmission" of terma. The foremost revealers of these terma were the Five Terton Kings and the Eight Lingpas. In the 19th century, some of the most famous were the Khenkong Choksum referring to Jamyang Khyentse Wangpo, Jamgon Kongtrul and Orgyen Chokgyur Lingpa.

Terma have been relayed by nāga and the dakini - of the underworld and the heavens, respectively - and have also been hidden by teachers such as the great translator Longchenpa. Sometimes terma are discovered by a master and reconcealed for a later tertön to find. (Encyclopedia: From Scholars for Scholars)

TEACHERS

LIZ SUNG

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Liz Sung was raised in New York City and now based in Los Angeles, California. She is a practitioner of the Yuthok Nyingthig—a Vajrayana lineage of the Medicine Buddha—under the guidance of her main teacher Dr. Nida Chenagtsang, with whom she also studied Tibetan yoga and Sowa Rigpa (Traditional Tibetan Medicine). Influenced by her Korean heritage and the Mahayana Buddhist traditions of her upbringing, Liz began her dharma education under her first teacher in the Gelug lineage.

As the Yoga Director for the Sowa Rigpa Institute, Liz helped to develop the institute’s Sowa Rigpa Yoga curriculum integrating Tibetan medicine with Tibetan yoga. She holds certifications in Sowa Rigpa, Hatha yoga, trauma-informed yoga, and meditation.

Beyond this work, Liz has an extensive and diverse background in design and branding with over 18 years of experience in New York City and Los Angeles. Raised in a family of fine artists and entrepreneurs, she focuses on creativity, practical application, and thoughtful integration. In 2015, she founded SAMAYA, a meditation lifestyle brand based in Los Angeles, honoring ancient practices with a contemporary perspective.

21 Taras Practice with Donla Tsering

TEACHER

WHEN

2 - 8 MARCH

TIME

Fee

21 Pratica delle Taras con Donla Tsering

INSEGNANTE

QUANDO

2 - 8 MARZO

ORARIO

COSTO

Donla Tsering

Courses

Now the website is in two languages

LIZ SUNG

21 Taras Practice
with Donla Tsering

21 Pratica delle Taras
con Donla Tsering